Monthly wellness membership
Ancient Ayurvedic wisdom and modern integrative nutrition, brought together in one place. You get access to a growing library of workshops, resources, and practices, plus live member events and a community of women on a similar path. New content added every month, guided by our H.A.R.M.O.N.Y. Method™ framework.
Best if you're: looking for guidance that honors where you are right now, with ongoing support to help it stick
Investment: $39/month founding rate (then $59/month). Use FOUNDER at checkout to get $20 off your monthly membership for as long as you're a member. Valid for the first 100 members only.
LIVING IN RHYTHM
Our online wellness school where ancient wisdom meets modern wellness. Workshops, yoga programs, live group courses, and culinary wellness experiences all designed to support balance, energy, and habits that actually last. Learn at your own pace or join us live.
Best if you're: ready to explore sustainable lifestyle habits and want the flexibility to start with one program
Investment: Varies by program
Meal planning & recipes
Dietitian-reviewed recipes, grocery lists, self-guided meal planning tools, and nutrition-focused wellness programs, all through Mealgarden. Everything you need to make eating well a habit, not a project.
Best if you're: curious about improving your nutrition and want real tools like recipes, resources, and a plan you can create and actually follow
Investment: Starting at $10; varies by program
1:1 health coaching
Whether you're looking for a focused reset or a longer-term change, coaching starts with a complimentary discovery call to make sure we're a good fit. From there, we build a personalized action plan around your goals, your challenges, and where you actually want to go.
Best if you're: ready to get clear on what you want and where personalized guidance and accountability would make the difference
Investment: Varies by program
Start with a free discovery call
